Resources for anxiety and panic attack

 

"Anxiety disorders are a group of mental health problems. They include generalised anxiety disorders, social phobias, specific phobias (for example, agoraphobia and claustrophobia), panic disorders, obsessive compulsive disorder (OCD) and post traumatic stress disorder. Untreated, anxiety disorders can lead to depression.

Anxiety disorders are common mental health problems that affect many people. Approximately 25 per cent of the population have an anxiety disorder that warrants treatment at some time in their life and up to another 25 per cent have less severe anxieties such as fears of spider and snakes."

To read more information on anxiety please follow this link to the Better Health Channel page on anxiety

 

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